In the spirit of gratitude, I'll express my gratefulness for my first detox with Miles and his team. The detox process has brought my attention to how good it feels to keep a nutritionally energetic balance in my diet as well as the balance I need in my emotional environment. It has turned my attention toward the importance of respecting my body's ""mind"" and needs since this is the only body I have during this stay on earth. I have enjoyed the increased energy, positive outlook, and increased self-healing capacity this practice has afforded me. Now, I just have to manage to keep it up in the face of every day activity and food availability. It is becoming easier to pull myself back in to center on this path probably because the detox has helped me become more attuned to my hunger cycles and how to balance them to support my glucose metabolism. This was well worth my time, energy and expense. I will happily do it again for a further ""tune-up"".
Beth
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