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The BEST exercise you can get - Review by citysearch c | Pole for the Soul

Pole for the Soul

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The BEST exercise you can get 1/30/2010

I have done lots of different things over the years for exercise; yoga, pilates, martial arts, but i have to say that Pole Dancing is without a doubt the most fun (well the 2nd most fun) i have had working up a sweat in all of my life. Pros: strength, confidence, fun, small classes Cons: have not found any yet more
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