I had a bad knee which had always made working out a challenge and keeping weight off even more difficult!
I met Sheena and she recommended the combination of Pilates with Acupuncture and it has totally rehabilitated my knee. I truly believe that the reason I am pain free is because of the combination of Pilates and Acupuncture.
Thanks Sheena!!!!
Pros: Very healing!
Cons: Not being able to go everyday!
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