At Long Beach Tang Soo Do Academy training requires the use of almost every muscle in the body. Grandmaster Ed make's sure that the students do a complete regimen of conditioning exercises before beginning difficult class activities. All students are expected to do: Warm-up exercises, Stretching, Balance Exercises, Strength Exercises, and Endurance Excercises. Your general physical condition will improve.
Pros: Best Conditioning Classes on the West Coast of the U.S.
Cons: Ironically there are no cons.
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