I used to play 4 sports and was very athletic. After some extreme health concerns and a car accident, I simply am not able to do the same things. I really needed this to get myself back out there. Being a guy, it can be quite frustrating not being able to ""compete"" with the other guys, but I am improving and feeling better than I have in 10 years..
It is rigorous and if you haven't worked out in awhile...it feels like death! Stay with it. Dustin will push you and class is never the same. It is so much easier having a others in your class that truly pushes you to take it to your limit.
In closing, no matter how long it has been since you have worked out; no matter if you have past injuries; no matter what your excuse may be...Kutting Weight will get you in shape!
Pros: Trainer (Dustin) & Fellow Bootcampers
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