i love my nutritionist...he customized a plan that was perfect for me (i'm a pretty picky eater as it is). he even gave me a specific 2-week long plan, that helped me drop extra weight a little faster than usual. i loved my trainers! i had 2 throughout my pre-wedding prep and i liked coach hammer too, he's a riot and very knowledgeable. the trainers know how to push you hard, forcing you to get the results you're there for, without being mean or harsh. i loved how personable they were and how i really felt like i had a friendship with everyone there.
best part yet...MY RESULTS caused all of my friends and family to sign up for sessions at hammerbodies :) i'm walking proof that it's not THAT hard to get in shape with a little direction :)
Pros: lost weight and toned up fast!
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