I and my four children have worked with Jessica since 1999. From the difficult pre-teen years through Division 1 college scholarship athlete - she has helped my children grow into the healthy adults they are today and has kept me motivated to exercise daily. Over the past 10 years I have watched her grow an independent contracting personal training business into the premier health and fitness studio in the triangle area. Empower's wholistic approach to wellness brings the best in personal training, yoga and Pilates, nutrition counselling and therapeutic massage together in one studio - a winning combination! I highly recommend Empower to anyone, any family looking to improve their overall health and wellness.
Pros: Educated, professional staff - Excellent, pristine studio
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