I went in to Lisa for help with binge eating disorder. After my first session with her, I noticed many changes. My overall thoughts towards myself changed and I was no longer thinking so negatively about myself. After years of psychological therapy, I saw more results following one session with Lisa than my many years of therapy combined. Working with Lisa has given me many techniques that aid in relaxation. It has also helped improve my outlook on life overall. At first, I was more interested in fixing the problem. Now, I'm striving to improve myself as a whole person. I'm choosing to eat much healthier foods and exercise more, which helps decrease binges, stress, and emotional problems.
Pros: Extremely relaxing
Cons: Cost
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