I have had a multitude of trainers over the last 15 years of my life. Starting in NY working with Bally's oh so generic trainers who don't know how to tailor personal training towards a person's specific goals and needs, to private facilities that while the trainer may have been go, the facility was cheap and lacking enough equipment and cardio, forcing me to get a gym membership for cardio and go to the facility for training. Not only was that frustrating and time consuming, but it was costly as well! Studio 1-on-1 is the perfect hybrid. It not only has a full personal training facility, but it also has a full cardio room as well! The facility is SPOTLESS, by far the cleanest I have ever seen and I have been to clubs like Sports Club LA and Meridian which are nice but there memberships and training sessions are through the roof! The towels are plentiful and always clean, the bathrooms are immaculate and the weight/cardio rooms shine! But most importantly, the trainers are what keep me coming back. They tailor your fitness plan based on your specific goals, taking into account areas where you need to improve and any injuries you may have. I have been going there for about 4 months now and I am so pleased with all that I have learned and the changes in my body. I came in with very little muscle in my upper body and abs and now I am able to do the exercises I used to struggle with with greater ease. BUT once I get comfortable doing anything, my trainer, Mike Fallon, always changes the routine to shake things up even more and push me to my ultimate limits! All of their clients feel the same way as I do. They also do Body Composition testing AND nutrition. You really get everything you need all in one place here!
Pros: Trainers, Clean, Cardio room, New equipment, private facility
Cons: NONE!
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