I used to be a trainer in college and thought I knew everything about exercise. I pass this place every day on my way to work and last year decided to stop in and check it out. Best thing I have done in along time. The staff was extremely friendly but I never felt like I was being""sold"" when I walked in. They showed me around and when I asked told me the different programs they offer. The equipment they have is top notch and the facility is extremely clean. I decided to give it a try and I have been here for over a year and have lost 18lbs and 7% bodyfat! I am in the same condition I was in College 10 years ago and I truly enjoy working out again. Give this place a try and get ready for a serious workout.
Pros: Staff is extremly knowledgable, equipment, atmosphere
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