Most trainers we've seen at other gyms come off as obnoxious know-it-alls which is why we've never signed up with a personal trainer before. I did weights and cardio 4-5days/wk but couldn't lose that 15-20lbs! My husband and I were members of the Crew and that's how we met Shaun. He has a vast knowledge of fitness/nutrition and multiple certifications. We were impressed and signed up for his 2-mo program... LOVED the workouts, and were so happy with the results we signed another 3-mo! I loved working out with Shaun and his trainers (Brett & Jerhamy). The workouts were tough, but they know what they're doing and it works! The trainers are very friendly, encouraging and took time to explain exercises and make sure my form was correct. I lost the weight, lowered my BMI, finally fit into my skinny jeans, and was so proud of my muscles! I got pregnant and am high-risk so the doctors had me cut back on the intensity I was training. I wasn't able to lift as much weight and push myself so Shaun recommended putting my last month on hold and coming back after the baby so I'd get my money's worth. I REALLY miss the workouts and can't wait til I'm able to go back!!!
Pros: Great workouts, friendly trainers
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