I have been a member of Bikram Yoga Memphis for over a year. I never liked yoga before because I could not stand the chanting and fanatical people. I have been to all the yoga studios an memphis and they all fit that annoying quality. Then one day I was complaining to my friends about all my issues and how none of the studios in Memphis are normal with cool people and that is when they recommended Bikram Yoga Memphis.
What and awesome experience from the moment I walked in they had everything covered. At first I thought it was strict but after doing the intense 90 min meditation I completly understand why. They are SAFETY first and I LOVE that! ( I felt so safe I even brought my kids 16 and 18 the next time)
This is an awesome workout and meditation. For 90 mins all I could focus on was me and I loved it. They did everything else. I didnt even have to think. My back pain has decreased immensely and the heat helped me touch my toes and do a safe backward bend!.
The instructors and both owners are awesome and are very passionate and encouraging.
I don't understand the other reviews. I have been to studios all over the US now and nothing compares to this particular studio. It is super clean, they change their carpet regularly and are super cool!
I can now see why O magazine (yes, Oprah magazine) did a recent feature on their studio. Dr. Oz even contributed. These guys are kick ass! Check out the article in the January 2010 issue and a follow up in the February 2010 issue!
Come Check them out and tell them I recommended you! (
Pros: Clean, Awesome instructors, Safe, In Oprah Magazine
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