When I started the boot camp with Tammy, I had just had my third baby, and I was very out of shape. My pregnancy was tough and I did almost no activity during those 9 months. I had tried another boot camp before and I was getting shin splints and I hadn't lost any weight. Within a week of working out with Tammy, my shin splints were gone and I had lost a pound and am continuing to lose weight. Tammy is always positive and encouraging. She is also very knowledgeable and knows how to change up the exercises each day to not only make it fun, but to also keep our bodies guessing, and losing inches! I love that Tammy makes our workouts fun and safe. I couldn't be happier with my results so far!
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