I went to Ady to help massage out the pain in my neck and shoulders after running a 1/2 marathon on a cold winter's day. The cold weather caused my muscles to stiffen and seize especially since i was running faster than what I was training at. The masseuse was friendly, asked the right questions and was able to locate the source of my pain. It took a few massage sessions, but I was feeling much better afterwards.
Pros: Experienced staff
Cons: May require more than 1 massage session to cure
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