The concept, food and exercise combined as one, helps me to feel more balanced & energized without having done more than walk through the door. Once inside the studio, I feel the warmth and pull of creativity from the talents of wonderful, energetic couple who combine their skills and passions into one place. After taking yoga classes from Kathleen (buff instructor) I feel inspired as well as stronger and stretched...then leave it to Calvin (The incredible chef) to create healthy and delicious together....don't worry there is substance to the food too. It is worth the stop...
Pros: Creativity, Talented & Balanced& more... Awesome People
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