These classes have done more for me than years of regular fitness training at the gym (with a trainer). At 42, I am stronger and leaner than I have ever been and not only in body but also in mind. It has taken me years to build the courage to make the changes that I have needed to make in order to move forward with living. I did not imagine, when I started, that "pole dancing" would be the activity that would get me to move on with my life. This dance and studio are beautiful. I have learned to embrace and feel good in my own skin and while having fun with women of all ages that I can relate and share. This studio is like no other place in Denver. The instructors care about promoting the art and athletics of this dance style. I was hesitant about starting since I have never really danced before. Women come from all over to take these classes. I have made a few really good friends and I think everyone in class has been pleasantly surprised at what we have achieved in just months.
more