I tried a free class and noticed that there were a lot of women. I thought that I was going to kill the heavy bag since I lift weights. Man, was I surprised. Halfway through the class I needed to take a break because I was about ready to passout. I've since learned to pace myself and the classes have been working better than ever. I've cut my body fat percentage by 50%. I would suggest LA Boxing to anyone looking to tone up, lose weight, or just have some fun and take out some frustration.
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