The gym is operated by an attentive and knowledgeable husband and wife team - Rob and Jana. They're certified and the business has been in the neighborhood since 1993. The emphasis is on progress without injury. Expect a challenging workout that doesn't send you limping home. Good place to start if you're trying to get back on track.
Pros: great staff, expert guidance, clean facilities
Cons: limited space in locker rooms
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