I have been a member for many years and used the personal training available from the beginning. I thought I knew something about resistance training and nutrition when I started, but I was amazed at how much misinformation I had to unlearn and how exciting it was to learn how to use the equipment properly. The nutritional counseling is outstanding. The trainers are knowledgable and friendly. Clean locker rooms. Never crowded. Completely first class.
Pros: Sophisticated high tech equipment and highly qualified staff
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