I had a scheduled move and a quote from a list I provide - since I had and extra bag of sports equipment and few other small items - they added 70.08 to my move - It was also in cash for the whole move. I moved from the second floor to a first floor apartment - since the stairs from the second floor had a platform to change directions to get down to the ground level - they considered that two flights of stairs - 10 steps each - a single flight of stairs is usually 20 to 25 stairs.
Pros: nothing
Cons: showed up late and changed the moving charges
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