I attend other yoga as I prefer the dance, love & personal expression & music too... But once in a while I get to Bikram for a toxic cleanout & an honest do it this way thing. I enjoyed my yoga today. the studio has been redone & is nice..... & not carpeted but like rubberized carpet which makes sense. The teacher was very good & & instructive to all...... newbies & usuals & sometimers.... so I think if you went now it would be different. I have never had Bikram be ""Sweet or gentle"", it is staunch.......... so...... but the teacher was very instructive & did a good job of all the explanations. I enjoyed it & definitely was light headed & felt it, & I work out hard daily......
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