I decided to join X Gym about 18 months ago because I was not getting results with the training I was doing on my own. I was not able to push myself past my comfort zone. I wanted a way to break through my barriers with strength training.
My experience with X Gym has been great. I have gained muscle strength. I also have developed good relationships with the trainers. While there is consistency with all of the trainers, they each bring something different to the table to help you break through your barriers and reach your fitness goals.
X Gym's program is a really efficient way to get your strength training in and make sure you are doing it in a safe way. I have accomplished more with my fitness through X Gym than I would have been able to do in any other self-directed program.
As I make progress, the trainers adjust my workout to keep me challenged. In the past, if something was to hard, I would not do it. With X Gym, the workout is hard but I am willing to do it because I am gaining so much.
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