Sunstone Yoga

I am a wife, mother, grandmother, caretaker of an elderly parent, and business manager of a thriving orthopaedic practice, but at Sunstone Yoga I am just me. When I walk into the studio to be greeted by the smiling face of whomever is going to teach my class that day, the cares of my outside world disappear. I could write a book on what I have received from my yoga practice. I have gone from a size 10 to a size 6, am more flexible than I ever was in my 20's and 30's, have not had a sick day in years and at 57 I have a feeling of confidence and pride in myself that somewhere through the years I had lost. The teachers are patient, loving and always willing to help me improve my practice. Getting to yoga 4 to 5 times a week is my most important priority because there on that mat I find peace. In over 3 years, no matter how much stress I am under I always leave my class feeling better than when I went in. Sunstone is my port in the storm of a very busy life and I feel so happy to be a part of such a wonderful community of teachers and students. Namaste.\r Cindy McMillin Pros: Fantastic place! Free use of matts, towels and shampoo more