Thank goodness it's never to late to get back into an exercise routine! I have ""arthritis"" as my constant\r
companion so the ""joints"" need to keep moving or else. I'm also 67 and have had bilateral total knees replaced. Having a personal trainer with extensive knowledge of anatomy and physiology is important to me. Each client has a program to fit their individual needs. Sassey gives me the security I need to push\r
myself safely. There is never a dull moment and you do'nt get bored with the exercise routines.\r
I enjoy going in early because then I'm good for all day! Come and joins us!\r
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Thanks, Sassey. Marilyn\r
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