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Best Workout for Fat Loss - Review by citysearch c | Habits Forming Seattle

Habits Forming Seattle

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Best Workout for Fat Loss 9/24/2008

I don't have much to lose, but the last fifteen pounds always seem to be the most difficult to shed. Rochelle Gravance taught me INTERVAL TRAINING and BODY WEIGHT excersises and HEALTHY EATING that enabled me to reach my weight loss goal in a very short amount of time! Rochelle taught me that eating healthy and excersise routines are a lifestyle. I have so many YUMMY meals that she shared with me, and I get excited to cook them for my friends and family. Healthy food I am proud to serve my guests and my partner. Working with Habitsfroming got me results FAST!!\r \r Thanks, Bee more
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