My experience at CrossFit Portland since I joined in January 2008 has been life changing. Before then I had spent years working out at typical gyms and frequently left feeling bored, tired and very frustrated. In the time I have been doing CrossFit I have noticed a significant reduction in body fat as well as monumental changes in my flexibility, strength and energy level! The WOD?s are competitive, challenging and different every time. The instructors are great and I leave every workout a little stronger, faster and more educated! I can't imagine my life without CrossFit.
Pros: Knowledgeable instructors, great location, fun workouts, real world results
Cons: None!
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