Ive been Muay Thai Kickboxing for awhile, I was looking for some weight training to help me out with my Thai boxing. My thai boxing coach ( who is a real bad a**) told me that he has always herd that crossfit was intense \r
training, and he knows fighters all over the world. I listend to him and it was the best move ive made for my training. Ive became an all around much better athlete cause of crossfit. With the training Scott , Xia Xia, & Rochelle they have took my body to places I never thought i could go! YOU NEED TO CHECK THIS PLACE OUT!!!!!!!!!!!!!!
Pros: Everything
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