The Total Body Pilates Studio and instructors have opened my eyes to real pilates. My dance conditioning class at UVU and my other experiences with pilates didn't leave my core feeling like it did after only two classes with Total Body Pilates. I'm not sure if it was the tools and props that they provided but something definitely made a positive difference. My core felt like a streamlined powerhouse!!
Pros: Ambience. Instructors. Pretty good price.
Cons: Haven't seen any yet.
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