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Authentic Yoga not Gym Yoga - Review by citysearch c | Gaia Flow Yoga Addison

Gaia Flow Yoga Addison

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Authentic Yoga not Gym Yoga 8/25/2008

This studio is a great find tucked away on Addison Circle. You feel the positive energy the moment you enter the studio. Everyone is friendly and the owners and instructors create a safe place for you to take your yogi journey. I always feel comfortable taking a gentle practice or going for it! The instructors are knowledgeable in all aspects of yoga and lead classes that are structured but never boring. They demonstrate different levels of difficulty for most poses so whether you are experienced or a beginner yogi you feel like you are progressing in your practice. I highly recommend this studio for people that are looking for an exceptional experience. Pros: The weekend warrior classes are killer! They also 7:45 PM classes during the week. more
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