I have been practicing at Sunstone Yoga for about 4 months. When I first started, I had never done any kind of organized exercise program or any type of yoga. Luckily I found Sunstone Yoga's website and decided to try the 10 days for $10.00. As it turns out, this has been the best $10.00 I have ever spent in my life. I tried yoga because I love to scuba dive and I thought it would help me with my breathing: learning to control my breath would mean more time underwater. Everything has turned out so much better than I ever expected.
First, every single instructor has just been absolutely wonderful. Second, and most unexpected, is the amount of weight I have lost without even changing my diet. When I started I weighed 198lbs. 60 classes later I weigh 173lbs. That's 25lbs - what a nice surprise. I would encourage anyone who is thinking of trying Sunstone Yoga to go ahead and do it, because you never know; it could also be your best $10.00 investment ever. I have never felt so good about everything and had so much energy during the day.
I would like to thank all of the instructors for the great job they do by making it a very enjoyable place to practice. You have all made a very big difference in my life. Good luck to all who try.
Marc Weems
Pros: Everything
Cons: nothing
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