I had been smoking for fifteen years. I had tried to give up in the past using patches many times but just found that my urges returned after an hour, and I would start smoking again whether I was wearing it or not. I found that having nicotine in my system did not work for me personally and I couldn?t become motivated to keep it up. If anything, it had the opposite effect.
I found A New Day Hypnosis online at Citysearch and read several testimonials on the website from people who had used their services to successfully quit smoking. I started to notice the change immediately after my first session. I no longer had such a desire to smoke and felt more focused and relaxed. After a week I found it smooth sailing to not smoke anymore and no longer felt any temptation. I have noticed great health improvements; I can exercise more and take long walks. I have more energy and overall just feel better.
I feel more in control of my life, less anxious and have a more positive outlook on life. I would definitely recommend Simon and A New Day Hypnosis for anyone who wants to give up smoking permanently or simply to improve their lifestyle for the better.
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