My girlfriend and I wanted to start working out again but didnt want to try 24 hour again b/c we dont really like to go to a packed gym with a bunch of people that we felt judged by. We wanted to find a place where we could be dedicated to getting ourselves in shape and not be self conscious during the process. This has helped us improve our health, our strength, balance & ability to set goals together and achieve them as a team. I have increased my bench press from 85 lbs to 225 lbs in 3 months and my girlfriend went from not being able to do a single ""real"" pushup, to doing 30 without rest. B/C of the price and environment we're finally consistent with our workouts and we've seen our best results ever. Darren is accomodating and flexible with his availability and workout plan and its been great working out with him. If you are thinking of getting started again or trading gyms/trainers, I'd recommend trying Define Fitness.
Pros: group atmosphere, affordable, results, no membership needed
Cons: location for us - we live in deep issaquah but make the drive - gas prices hurt but oh well.
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