The absolute best place to get fit in all of Portland! Strength, flexibility, power, conditioning, joint mobility --- you get it all every time you visit, and you almost never do the same workout twice. The trainers have a broad and deep knowledge of fitness science and methodology, and the workouts, in small group settings, will explode the shoes off your feet. Seriously couldn't recommend this place enough to anyone looking to either recover from injuries or get fit, get fast, and get strong.
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