Diane relieved some back and shoulder pain I had AND helped me with my sitting and standing posture. Not only was my pain gone but she gave me so many tools to prevent it and helped me fix things that I didn't even know were wrong so my body feels really good! I had never heard of AIS but I'm a believer now. In the past I would get a massage here and there to try to relieve the tension but that would only last a day or two. With the stretching and Diane's tips, the tension and pain are gone. Plus a huge bonus is Diane's sweet spirit. It's so refreshing to have someone so positive and nurturing take care of you. Go see Diane! Highly Recommend!
Pros: skill, warmth, entire program, ez public transport
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