Since implementing my breathing exercises and the techniques you have taught me through hypnotherapy, I have noticed a major difference in how I cope with stress in my life. I am consistently calmer and focused. I am able to deal with the stressors in my life better because I don't allow them to overwhelm me. It is like being a step ahead of the anxiety which enables me to cope, deal with the issue, and simply move on. It is an everyday process of learning and implementing these techniques which have forever changed me. Thank you so much for equipping me with the power to change my life and my health.
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