Here I am 55 years old and Boxing thats right BOXING. I wanted to"" JAZZ"" up my exercise routine with something new. I thought of boxing but at the time, being 54 years old I figured no way, I'm overweight,old,and getting quite sedintary in this cold tundra. Then in the January mail came a brochure on you got it ""Boxing,"". I Called talked to Nathan, was introduced to Racahel my personal trainer, and here it is a year later .I feel great ,move a lot better ,and I am having a lot of FUN doing it. I Take Boxing classes,Yoga, and personal fitness training with Rachael. I have had membership at many different health clubs over the years and they all have had there good points ,But here at Premier Fitness ,Nathan has found the type of health club that has more things I like than all the other clubs combined. Personal training with a trainer who is interested in my goals and wants me to succeed.Many times when I have a training session it is only myself and Rachael at the club. The classes are perfect for me as well, because there are only 4 students per class max, when I am not in good form I get feedback. .I like the new Body Age Assessment Program. My real age is 55 my Body Age Assessment was 50 ,if I continue with my workouts ,Yoga and Boxing I can reach a body age of 40 Sounds Great does'nt it. The Club is Small,and has every thing I need for a great workout .I feel very welcomed at the club, I am encoraged to use my strengths and my abilities,I have great fun exercising even when the beads of sweat pour down my face ,and Rachael says thats what I like to see,Great Job.!!!\r
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