Team Fitness Training is the perfect way for working professionals to jump start their fitness routine or for recreational athletes to take their performance to the next level. I?ve done the last two sessions with them and not only have I lost weight and dropped body fat, but I feel more energized everyday as well. I?ve worked out for years at the gym and had gotten tired of the monotony of the same old weight machines and running on a treadmill. With Team Fitness Training I get to workout every morning outside in the sunshine and do something different everyday. We could do an obstacle course, yoga, circuit training or core work. The variety not only makes the sessions more fun but it keeps my body guessing as well. Amanda and Corbett are knowledgeable and responsible trainers. They know when to push you that extra mile and when to back off. They want you to have fun and get in shape at the same time. I couldn?t recommend Team Fitness Training enough.
Pros: Great value, outdoor setting, meeting new people, nutritional advice
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