I searched extensively for a yoga studio where I would be comfortable (as a middle-aged person, with only one prior year of yoga) but also would be challenged and encouraged to the next level. I finally found Taj Yoga, which I'd describe as ""serious but never sanctimonious."" The general class I take has beginners, mid-levels like myself, and people studying to be professional yoga teachers and, amazingly, it works!
Pros: Instructor
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