I just wanted to share that I finished my fourth class in a row today! It was a very frustrating class because for some reason, I was having a really hard time with the standing poses ? annoying for a former competitive athlete trying to change her mind set.... Anyway, as we began the floor poses and I?m bringing my mind into focus on the pose at hand, I experienced a very powerful surge of energy, so strong I literally saw warm light and felt lifted!! What an amazing experience and encouragement!!! I left feeling energized, lifted and completely peaceful. Joani, thank you so much for the work you and your staff do in sharing this amazing and healing process. My best friend has even decided to join me for a class this Saturday, with no prompting from me, simply by seeing what it?s done for me in the past four days!
Pros: More than you can count
Cons: None at all
more