i have a regular ashtanga yoga practice. i like to get massages at the end of an advanced cycle. i found a flyer for 3000bc at my yoga studio, so i tried it.
i've had a few massages there and was impressed by their talented massueses i know a lot about anatomy and need to have a masseuse that knows how to work out kinks. i get there early and take a hot shower and use the steam room.
Pros: good massage, great location
Cons: tough to get an appointment
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