My favorite thing about this work has been the variety of methods used. It is really amazing the way Western Medicine, Herbal medicine, Yoga and Personal training can work together to be both therapeutic and dynamic. Drea's background sure comes through and she has taught me so much about how to use my structure to my advantage in a workout. She also helps me relax with meditation.\r
My first session she went through a full intake that covered questions about my dreams, diet and emotional state in addition to the normal questions about fitness experience. From there she custom created a program to assist me in a completely holistic way. I recieved treatment as well as a good solid kick in the body fat pants! If you are looking for a place to workout and want personalized attention, no gym atmosphere, zero equipment and you want a new relationship with your body...Kaninga is the place. There is no where else on earth like it:)
Pros: very much worth every cent
Cons: ummmm, nope
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