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lifestyle change - Review by citysearch c | STAR Training

STAR Training

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lifestyle change 4/17/2008

We all know what a challenge staying fit and eating healthy can be. With this said, nobody can know what you experience during weight loss except you AND the person helping achieve your goals. I started with Star Training a year ago. I made a New Year's resolution and actually stuck with it. I resolved to lose fifty pounds and with the help of Star Training, I achieved my goal. From day one, I knew Adam and his team of highly-trained professionals were the answer for me. The workouts were innovative and original and the dietary advice was right on. There were no crazy calorie counting regimens or outrageous restrictions. I finally learned that eating healthy was a way of life and not temporary. I really feel great about myself now and have a new outlook on life. I finally started taking my heal! th and appearance seriously and it shows! My relationships are stronger and with the weight loss, I've discovered what other things in my life needing shedding. I have a new lease on life and I owe it to Adam Thank you! Alexandra katsas- Pasadena more
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