I've been searching for the right workout that could help my aging jock body stay fit and grounded--and Pilates Essence is that place for me! Lana is terrific--supportive, professional, encouraging, an excellent teacher--who breaks activities down into manageable steps and who offers constructive feedback in an accessible and clear manner. I have been going for weekly sessions for about 6 months and can feel and see the difference in how my body feels. I've also taken some classes from Marie-- who is an equally gifted, patient teacher and someone who is passionate about pilates and making it accessible to a range of people. The studio is comfortable and calming--with great choices of diverse kinds of music playing while you work out. This place is a keeper!!
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