Being completely out of shape, I was quite nervous about joining any sort of fitness group. I looked at gyms and was scared away. When I finally got dragged into a fitness boot camp at Genesis, I felt welcome, comfortable, and not looked down upon. It's rough at first, but the trainers are kind and willing to help people of all levels. Every night is a different workout and they keep it balanced. If you're looking for help getting back into the realm of being fit, this is definitely the way to go; don't be scared off by the suggested requirements.
Pros: Friendly trainers, comfortable environment, low pressure, variety of people in class, motivational
Cons: Beating the heck out of your tailbone ;)
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