At age 43 I'm in the best shape of my life thanks in great part to Qi. I went in, met with a trainer and told them I want to run a marathon. I've been training for months and it's getting easier and easier. With encouragement, prodding and a positive attitude, the people at Qi really helped push me when I was content to let go of my dream.
Pros: Small class sizes, great instructors, boot camp
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