I take the ballet exercise classes and they're fantastic. I used to take regular ballet classes when I was younger but a pair of iffy knees prevents me from getting a good work-out from classes with a lot jumping that I must skip. The Ballet Studio's ballet exercise classes are just what the doctor ordered. They begin with a conventional bar that helps you tone up your posture and proceed to challenging but doable Pilates based floor exercises--all to live accompaniment that makes you forget the effort involved (any one who's heard Gary's boogie woogie knows what I'm talking about ). I always emerge a new woman!
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