I have been trying for a long time to get the motivation I needed to get and stay involved in a fitness program. I found Lori Johnson of Body Image Fitness, and was immediately impressed with her level of empathy and concern. I've had 6 training sessions with Lori now, and I'm already seeing positive changes! Working with her helps keep me going on days when I would rather skip my workout. She has also been a big help in improving the flexibility in my legs and lower back. I'm committed to continuing my program...I would definitely recommend her!
Pros: Empathetic, knowledgeable, great motivator!
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