I am not a big fan of the gyms and I have let my body go the last couple years but I must say that the classes that I have taken fly by and I can see the results in my clothes and with the way that I feel. I take the two hour pole dance class and I try to make it to the dancer's conditioning class which is just as intense but in a different way from the dance classes. This studio is very professionally run and classes always run over-meaning that you get a longer and more intense class because of the care that is show towards students. I have to also say how amazed I am at the age range doing pole dancing and everyone does it well.
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