I've been going to Muscle Mechanics for the past 6 months, and couldn't imagine using any other personal trainer. After a few years of being out of a training, or even really regular workout routine, an old friend called up and challenged me to do some mountain climbing. I immediately had to find a strong training routine, and knew I could never pull something like that off myself. Looking around for personal trainers, I found that the local big gym chains just didn't cut it. Then I found Muscle Mechanics.\r
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John's team at Muscle Mechanics is just plain top-notch. I started with an incredibly honest and realistic fit assessment and started on a personal training regimen specifically tailored to getting me into shape to climb right off the bat. Andy and David are by far the best trainers I could imagine - they are actually interested in my personal progress and making each training session something to move me forward to my goals. \r
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This is the first time in YEARS that I've actually really LIKED going to the gym and working out. By far, it's due to Andy and David as my trainers - they make the workouts fun and we laugh as hard as they make me work out most days. Throughout the gym there is a massive camaraderie with all the trainers and all the clients.\r
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They know when to push to get me to the next level, and keep reinforcing and reminding me of how to make the best out of the workouts even out of the gym. They are creative in their exercises and workouts - and are REALLY great at explaining why each of these sets and motions are effective. \r
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The best part is that not only the trainers I work with, but the other trainers in the gym know me and all the other clients; everyone is engaged in getting all of their clients to reach their goals. \r
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If you want a truly personal personal trainer, then you HAVE to go to Muscle Mechanics and have Andy and David get you into shape!
Pros: GREAT trainers, easily accessible location, PERSONAL training for your schedule and goals
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