As a ""non gym"" person, I have never felt comfortable in other gyms. All that changed when I visited Equilibrium Fitness for Women (formerly The Studio Fitness for Women). I had gained a lot of weight during my pregnancy but was never able to loose it afterwards. The Equilibrium staff are so supportive. They know my name when I come in and if I'm not there, they know it and get me back on track. I started with their great classes and then really made progress when I worked with a personal trainer (Lauren) who taught me how to workout more efficiently. I feel better than I've ever felt (28 pounds lighter) and would never consider working out anywhere else.
Pros: great value, comfortable atmosphere, convenient spa services
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